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	<title>Melbourne Orthodontic Group</title>
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		<title>Adult Braces Journey &#8211; Is That a Gap I See?</title>
		<link>http://www.visitmog.com.au/adult-braces/adult-braces-gap</link>
		<comments>http://www.visitmog.com.au/adult-braces/adult-braces-gap#comments</comments>
		<pubDate>Sat, 21 Aug 2010 06:29:52 +0000</pubDate>
		<dc:creator>admin-mog</dc:creator>
				<category><![CDATA[Adult Braces]]></category>
		<category><![CDATA[tooth movement]]></category>

		<guid isPermaLink="false">http://www.visitmog.com.au/?p=510</guid>
		<description><![CDATA[The stronger wires that have been used in my upper braces are working their magic on the roots and sometimes the straightening of the roots results in the crowns shifting apart slightly. But getting the foundations right will be key to maintaining my new smile. In a panicked state over a gap between my teeth [...]]]></description>
			<content:encoded><![CDATA[<p>The stronger wires that have been used in my upper braces are working their magic on the roots and sometimes the straightening of the roots results in the crowns shifting apart slightly.  But getting the foundations right will be key to maintaining my new smile.</p>
<p>In a panicked state over a gap between my teeth that was most definitely not there before I had a chat with Dr Levinson who of course gave me his assurance that this was indeed perfectly normal in my situation. Phew!</p>
<p>Dr Levinson explained that we move the roots of the teeth into their corrected straightened positions, and then work towards closing the gaps and positioning the crowns to achieve the best functional and aesthetic position.</p>
<p>So that gap that has opened up is simply part of the corrective process and indicates that the roots of my teeth are responding to the treatment just as they should.  Hurrah!</p>
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		<title>Adult Braces Journey – Just Like Being a Parent!</title>
		<link>http://www.visitmog.com.au/adult-braces/adult-braces-like-parenting</link>
		<comments>http://www.visitmog.com.au/adult-braces/adult-braces-like-parenting#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:18:28 +0000</pubDate>
		<dc:creator>admin-mog</dc:creator>
				<category><![CDATA[Adult Braces]]></category>

		<guid isPermaLink="false">http://www.visitmog.com.au/?p=506</guid>
		<description><![CDATA[I have had both my upper and lower braces now for about 8 weeks. I must admit that the first few weeks with both were a little uncomfortable as my teeth settled into the pressure from new additions. I did feel some strange sensations as my teeth moved around, with the most noticeable effect of [...]]]></description>
			<content:encoded><![CDATA[<p>I have had both my upper and lower braces now for about 8 weeks.  I must admit that the first few weeks with both were a little uncomfortable as my teeth settled into the pressure from new additions.</p>
<p>I did feel some strange sensations as my teeth moved around, with the most noticeable effect of this the way my teeth fitted together.  Suddenly all those little ridges and bumps that had spent years working their way into a comfortable interlocking position were being shifted into a more appropriate structural position – so those little bumps and ridges knocked against each other as a new order was established.</p>
<p>That also made eating interesting for a while too, but over time things settled down again.</p>
<p>Now I have to contend with a strange habit I have developed of catching my lower lip between my teeth, I’m not sure exactly why this happens, but it does, and occasionally I find myself awake in the night with my lip firmly crunched between my teeth…ouch!</p>
<p>My point is that having braces is so much like being a parent.  Anybody who is a parent will understand this analogy…at each stage of parenting your delightful offspring develops some annoying habit that you cannot wait to end.  When eventually it does it is quickly replaced by a new annoying habit and so the cycle goes.<br />
My braces journey is very much like that, a little niggle here or twinge there is quickly over, and soon replaced by another niggle or twinge until one day I will wake up and my journey will be over!  My teeth will be in all the right positions, my smile will be aligned, and my joyous grin will be genuinely beaming!</p>
<p>So until then I remember…this too shall pass!</p>
]]></content:encoded>
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		<item>
		<title>Meet Rosalind Phelan</title>
		<link>http://www.visitmog.com.au/mog-staff/meet-rosalind-phelan</link>
		<comments>http://www.visitmog.com.au/mog-staff/meet-rosalind-phelan#comments</comments>
		<pubDate>Wed, 02 Jun 2010 05:57:20 +0000</pubDate>
		<dc:creator>admin-mog</dc:creator>
				<category><![CDATA[MOG staff]]></category>
		<category><![CDATA[Dental Hygienist]]></category>
		<category><![CDATA[Rosalind Phelan]]></category>

		<guid isPermaLink="false">http://www.visitmog.com.au/?p=411</guid>
		<description><![CDATA[Rosie started with Melbourne Orthodontic Group way back in 1987 as a junior dental nurse! She initially worked as a dental assistant and then receptionist, before leaving in 1991 to study Dental Hygiene in Adelaide. She rejoined MOG in 1993 and also works in a general dental practice. She is passionate about her work, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.visitmog.com.au/wp-content/uploads/2010/06/Rosie.jpg" rel="wp-prettyPhoto[g411]"><img class="alignleft size-medium wp-image-412" title="Rosie" src="http://www.visitmog.com.au/wp-content/uploads/2010/06/Rosie-300x178.jpg" alt="" width="300" height="178" /></a>Rosie started with Melbourne Orthodontic Group way back in 1987 as a junior dental nurse! She initially worked as a dental assistant and then receptionist, before leaving in 1991 to study Dental Hygiene in Adelaide. She rejoined MOG in 1993 and also works in a general dental practice.</p>
<p>She is passionate about her work, and we consider her to be the guru on preventive dental care. She is often found in the brushing stations at our practices motivating and educating many of our patients and staff.</p>
<p>Rosie&#8217;s interests include hiking, scuba diving, skiing and more recently sailing catamarans. In her more quiet and reflective moments, she makes the best muffins and cakes imaginable and is a wealth of information on nutrition.</p>
<p>We decided to get to know her a bit better with a quick 5;</p>
<ol>
<li><strong>What was the defining moment that lead to your decision to work in oral health?</strong> Discovering the opportunity to make a difference with people&#8217;s oral health.</li>
<li><strong>What is the worst part of your day?</strong> On occasion not having enough time to catch up with people who I work with every day.</li>
<li><strong>The biggest buzz about your work?</strong> Seeing the change in people when they see the results of their efforts, a great smile!</li>
<li><strong>If you could give your 13 year old self some advice, what would it be?</strong> Take it easy&#8230;don&#8217;t stress!</li>
<li><strong>Current favourite band? </strong> Coldplay</li>
</ol>
]]></content:encoded>
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		<title>Adult Braces Journey &#8211; Porridge Sticks Like Glue!</title>
		<link>http://www.visitmog.com.au/adult-braces/adult-braces-eating</link>
		<comments>http://www.visitmog.com.au/adult-braces/adult-braces-eating#comments</comments>
		<pubDate>Wed, 12 May 2010 00:17:07 +0000</pubDate>
		<dc:creator>admin-mog</dc:creator>
				<category><![CDATA[Adult Braces]]></category>
		<category><![CDATA[eating with braces]]></category>

		<guid isPermaLink="false">http://www.visitmog.com.au/?p=434</guid>
		<description><![CDATA[Over the 4 weeks of my teeth settling into the new wires I was on a mission to find some enjoyable meals that both (a) do not have a large requirement to be chewed &#38; (b) have a low sugar content. Some of my favorite things include: Porridge – although you really have to brush [...]]]></description>
			<content:encoded><![CDATA[<p>Over the 4 weeks of my teeth settling into the new wires I was on a mission to find some enjoyable meals that both (a) do not have a large requirement to be chewed &amp; (b) have a low sugar content.</p>
<p>Some of my favorite things include:</p>
<ol>
<li>Porridge – although you really have to brush well to make sure there is none still lurking around the brackets…seriously that stuff sticks like glue!</li>
<li>Yoghurt – always a nice soothing treat, calcium which is good, some is even reinforced with additional cultures and nutrients our bodies need, and if you get an unsweetened yoghurt you’re not sugar loading your mouth either. Just be careful not to get one with large fruit seeds – they have a tendency to wedge themselves under the wires!</li>
<li>Banana – healthy and soft! Just watch out for the stringy bits on the outside.</li>
<li>Wholemeal vegemite sandwiches – OK so wholemeal is not as good as wholegrain…but have you tried to swallow whole chunks of grainy bread?  Not nice.  Softer wholemeal it is.  The vegemite is good for any ulcers due to the high sodium content and you can even have a good excuse for cutting off the crusts (for a while anyway).</li>
<li>Pasta – but you need to be sure it is cooked a little bit past el dente.  You want it almost mushy, oh and spaghetti is a no-no…too thin and sticks in awkward places.  Stick with large noodlely type shapes.</li>
<li>Puree soup with bread dipped in to soften it…I’ll say no more! Soft, soothing, and depending on your choice, nutritious.</li>
</ol>
<p>They’re some of my favourites…anybody else want to share theirs?</p>
]]></content:encoded>
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		<item>
		<title>Adult Braces Journey &#8211; Stuck Lips</title>
		<link>http://www.visitmog.com.au/adult-braces/adult-braces-stuck-lips</link>
		<comments>http://www.visitmog.com.au/adult-braces/adult-braces-stuck-lips#comments</comments>
		<pubDate>Tue, 27 Apr 2010 00:15:23 +0000</pubDate>
		<dc:creator>admin-mog</dc:creator>
				<category><![CDATA[Adult Braces]]></category>
		<category><![CDATA[lip stuck on braces]]></category>

		<guid isPermaLink="false">http://www.visitmog.com.au/?p=431</guid>
		<description><![CDATA[I remember asking other people who had braces if their lips got stuck on their braces when they slept, my thought was that as you lay your head onto the pillow it would push your lips and gums into the metal and it would get stuck there.  Some said yes, and some said no…interesting. When [...]]]></description>
			<content:encoded><![CDATA[<p>I remember asking other people who had braces if their lips got stuck on their braces when they slept, my thought was that as you lay your head onto the pillow it would push your lips and gums into the metal and it would get stuck there.  Some said yes, and some said no…interesting.</p>
<p>When I was fitted with braces I didn’t find my lips and gums stuck in them at all, when I was speaking a lot (not often of course…) and my mouth got a bit dry, my top lip kind of catches mid sentence…I don’t think other people notice but it just feels a bit strange and you quickly have to loosen your lip and lubricate again.</p>
<p>Since getting the lower braces I do find my lower lip does seem to stick into the braces overnight, or when I have been concentrating for a while and I tend to purse my lips.  It does not hurt at all, just feels strange when you realize and push it off to release it.</p>
<p>I was also not looking forward to those first few days of raw rubbing while my gums toughened up to the new appliances…however to my pleasant surprise, it was only a day.  That’s it! No wax required this is gonna be a cinch….now if I could find soft enough food to eat all would be well!</p>
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