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Adult Braces Journey – Porridge Sticks Like Glue!

May 12th, 2010

Over the 4 weeks of my teeth settling into the new wires I was on a mission to find some enjoyable meals that both (a) do not have a large requirement to be chewed & (b) have a low sugar content. Some of my favorite things include: Porridge – although you really have to brush well to make sure there is none still lurking around the brackets…seriously that stuff sticks like glue! Yoghurt – always a nice soothing treat, calcium which is good, some is even reinforced with additional cultures and nutrients our bodies need, and if you get an unsweetened yoghurt you’re ...